Here are a list of resources for those that may find themselves in need of help. If you have come across a resource you think should be featured here, please contact me.

**In an emergency please dial 911 or the appropriate emergency number for your area.**

Suicide Prevention

The National Suicide Prevention Lifeline


  • open 24/7
  • free and confidential support from trained crisis counselors
  • Offers chat option via the website
  • can assist in finding a local crisis center

Mental Health Education

Anxiety and Depression Association of America


National Institute of Mental Health


Mental Health Provider

Substance Abuse and Mental Health Services Administration


  • confidential and anonymous
  • assists in finding mental heathcare
  • assists in finding substance abuse care
  • 24/7 treatment referral hotline
  • does not offer counseling

SAMHSA Treatment Locator

Mental Health- Financial

Partnership for Prescription Assistance

(Free service that helps people find programs that offer free to low cost perscriptions)

Needy meds


(Helps find programs for people seeking affordable healthcare)

Domestic Abuse

National Domestic Violence Hotline


  • offers immediate support
  • offers resources
  • exstensively trained advocates
  • offers chat option

GLBT Support

Gay, Lesbian, Bisexual, and Transgender Hotline


  • offers chat option
  • open to all ages
  • open Monday-Friday from 4pm-12am, EST; Saturday from 12-5pm, EST
  • offers peer-to-peer support
  • offers resources and information

Bereaved Support

Compassionate Friends